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Vitamin B9

Vitamin B9, also known as folate or folic acid, is a water-soluble vitamin that plays an important role in DNA synthesis and cell division. It's crucial during early pregnancy.

Vitamin B6

Vitamin B6 is a water-soluble vitamin that is important for the metabolism of proteins, fats and carbohydrates, as it is crucial for converting nutrients into energy for our bodies.

Vitamin B12

Vitamin B12 is a water-soluble vitamin that is important for the function and development of brain and nerve cells, DNA formation and red blood cell synthesis.

Vitamin A

Vitamin A is a fat-soluble vitamin essential for the growth and development of a healthy body. It's also important to vision, cell division, reproduction and immunity.

Selenium

Selenium is nutritionally essential mineral that is crucial for reproduction, thyroid hormones and DNA synthesis and plays an important role for the immune system and protection from infections.

Phosphorus

Phosphorus is a mineral that plays an important role in the human body. The main function of phosporus is in the formation and strengthening of bones and teeth.

Omega 3 EPA

Omega 3 EPA is a fatty acid found in most fish and seafood. It has been shown to reduce the risk of heart disease and stroke, among other health benefits.

Omega 3 DPA

Omega 3 DPA is a type of fatty acid essential for many human body functions, that can be found in variety of foods and is recommended to consume on a daily basis.

Omega 3 DHA

Omega 3 DHA is a fatty acid found in most fish and seafood. It has been shown to reduce the risk of heart disease and stroke, among other health benefits.

Omega 3 ALA

Omega 3 ALA is a fatty acid found in plants (e.g. nuts, seeds) or vegetable oils. It plays a key role in many aspects of our health and has been shown to have a positive effect.

Magnesium

Magnesium is an essential nutrient for the human body that helps regulate nerve and muscle function, promotes bone health and maintains a steady heart rhythm.

Inclination to alcohol abuse

Even people with a genetic predisposition to alcohol abuse need a trigger to develop a substance abuse and/or addiction. Some risk factors include work or relationship stress.