Health Webinars
Prepare your employees for the winter season and help them better understand what they can do to support their health and immunity. This practical webinar separates facts from myths and provides clear, science-backed recommendations that employees can easily apply in their everyday lives.
“How to stay healthy this winter: What really helps prevent infections and reduce sick leave.”
What you’ll learn:
- How the immune system works – the essential basics.
- Why we get sick more often in winter – seasonal respiratory infections, person-to-person contact, environmental factors, and common myths.
- Healthy lifestyle habits and immunity – sleep, exercise, nutrition, and alcohol.
- What actually makes a difference – vaccination, ventilation, hygiene, and getting enough energy and nutrients.
- Vitamin D and supplementation – what works and when supplementation makes sense.
Format: 60-minute online or in-person session with Macromo experts | Interactive format with a Q&A session.